RSS

Creamy Broccoli Soup For Pregnant or Breastfeeding Moms

Prep time: 30 to 45 minutes (includes cooking time)

Ingredients:

  • 1 c. onion, diced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 clove garlic, chopped
  • 6 c. broccoli, chopped (about 2 crowns)
  • 2 c. low sodium chicken broth
  • 2 c. skim milk
  • ground black pepper to taste

Directions:

  1. In a large soup pot, combine onion, carrot, celery, garlic, and chicken broth. Bring to a boil.
  2. Add the broccoli, cover the pot, and cook for 5 to 10 minutes or until broccoli is tender.
  3. Allow the soup to cool and transfer the soup to a blender. Add skim milk and blend until smooth.
  4. Transfer soup back to the pot and reheat the mixture slowly until heated through.
Subscribe to Journey To Motherhood by Email
Blog Widget by LinkWithin

1 comments:

Tekkaus said...

Must be delicious and good for mommies aye. :D

Post a Comment

 
Top of Page Bottom of Page